A: Gimnastic:
Wod:
3 Rondas de:
8 Ring Muscleups
10 HSPU
8 Toes to bar
Time cap 9 min
B: WOD:
21/ 15/9/15/21
Wall ball shot
Pullups
Time cap 15min
C: Stretch
12/08/2020 el 05:46 -
Title
[…]just beneath, are numerous completely not associated web-sites to ours, having said that, they may be surely worth going over[…]
Lo siento, debes estar conectado para publicar un comentario.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
Aviso Legal   Política de Privacidad   Política de Cookies
1 comentario para "WOD 11 Ene 17"
Title dijo:
12/08/2020 el 05:46 -
Title
[…]just beneath, are numerous completely not associated web-sites to ours, having said that, they may be surely worth going over[…]