A: Gimnastic:
Wod:
3 Rondas de:
8 Ring Muscleups
10 HSPU
8 Toes to bar
Time cap 9 min
B: WOD:
21/ 15/9/15/21
Wall ball shot
Pullups
Time cap 15min
C: Stretch
12/08/2020 el 05:46 -
Title
[…]just beneath, are numerous completely not associated web-sites to ours, having said that, they may be surely worth going over[…]
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1 comentario para "WOD 11 Ene 17"
Title dijo:
12/08/2020 el 05:46 -
Title
[…]just beneath, are numerous completely not associated web-sites to ours, having said that, they may be surely worth going over[…]