A: Warm up:
B: Skills: Planche: Trabajaremos este ejercicio con goma desde posicion de “rana” con las rodillas en los codos. Broad Jump: buscar salto máximo a pies juntos.
Front flip or somersault: acrobacia frontal.
C: Stretch
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13 comentarios para "Gymnastic 19 Abr 2016"
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15/11/2019 el 12:53 -
bank / bankowa
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13/03/2020 el 17:19 -
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14/01/2021 el 22:23 -
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17/01/2021 el 02:31 -
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