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Gymnastic 19 Abr 2016

Por Aarón Cordero Vico | En Gymnastic | El 19 de abril de 2016

A: Warm up:

B: Skills:
Planche: Trabajaremos este ejercicio con goma desde posicion de “rana” con las rodillas en los codos.

Broad Jump: buscar salto máximo a pies juntos.

Front flip or somersault: acrobacia frontal.

C: Stretch

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