Press de hombro
3 reps al 65%
3 reps al 75%
3 reps al 85% + “ si puedes hacer más repeticiones hazlas”
Elevaciones para deltoides posterior desde tumbado en el banco
5 x 10
Trabajo de rotadores en jaula con goma roja.
5 x 10 por lado.
15/11/2019 el 12:22 -
zwrot prowizji
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12/03/2020 el 23:10 -
Title
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14/01/2021 el 18:24 -
dutchnews
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21/01/2021 el 18:56 -
lemonde
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22/01/2021 el 09:02 -
helsinkitimes
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31/01/2021 el 10:25 -
Gay Hub XXX
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02/02/2021 el 15:47 -
Mining
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28/08/2021 el 00:57 -
MILF Porn
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8 comentarios para "FUERZA 28 Nov"
zwrot prowizji dijo:
15/11/2019 el 12:22 -
zwrot prowizji
[…]please go to the web pages we comply with, which includes this one, because it represents our picks in the web[…]
คาสิโนออนไลน์ ฟรีเครดิต dijo:
12/03/2020 el 23:10 -
Title
[…]always a significant fan of linking to bloggers that I appreciate but really don’t get lots of link really like from[…]
dutchnews dijo:
14/01/2021 el 18:24 -
dutchnews
[…]Sites of interest we’ve a link to[…]
lemonde dijo:
21/01/2021 el 18:56 -
lemonde
[…]always a large fan of linking to bloggers that I enjoy but do not get quite a bit of link appreciate from[…]
helsinkitimes dijo:
22/01/2021 el 09:02 -
helsinkitimes
[…]below youll discover the link to some sites that we think you ought to visit[…]
Gay Hub XXX dijo:
31/01/2021 el 10:25 -
Gay Hub XXX
[…]Here are some of the internet sites we advise for our visitors[…]
Mining dijo:
02/02/2021 el 15:47 -
Mining
[…]Every the moment in a when we decide on blogs that we read. Listed below would be the most current sites that we pick out […]
MILF Porn dijo:
28/08/2021 el 00:57 -
MILF Porn
[…]although sites we backlink to below are considerably not related to ours, we really feel they’re actually worth a go by, so possess a look[…]