Trabajo por estaciones, me encanta!!!! quiero que exprimáis vuestros corazones y os bebáis el zumo.
A: Skills:
Hand stand walk. (10 min)
B: WOD.
Por estaciones:
Mantenemos cada estación durante 2 min, descansamos 1 hasta completar 2 rondas completas. Se contabilizan el total de repeticiones y calorías que sumen ambas rondas.
C. Stretch
18 comentarios para "WOD 21 May 2014"
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