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WOD 18 Jun 2018

Por Aarón Cordero Vico | En CrossFit | El 18 de junio de 2018

A: Strength:

Shoulder press 4 x 1 al 90/95%

B: WOD:

4 Rondas de:

20 Wall ball shot

30 Double unders

C: Stretch.

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