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WOD 15 Jun 2018

Por Aarón Cordero Vico | En CrossFit | El 15 de junio de 2018

A: WOD:

9/7/5/3/1

Bar Muscleusp ó Doble de chest to bar + Push Ups

30 Double unders

B: Strength:

4 x 2 Power Snatch (Trabajando en T&G)

C: Stretch

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