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CFF 14 Jun 2018

Por Aarón Cordero Vico | En CrossFit Football | El 14 de junio de 2018

A: Strength:

4 x 12 DB Bench press

B: WOD:

4 Rondas for time

15 Db Thrusters

10 Slam Ball

1 Rope Climb

C: Stretch.

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