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WOD 28 May 2018

Por Aarón Cordero Vico | En CrossFit | El 28 de mayo de 2018

A: Strength:

Shoulder press

4 x 6 al 75%

B: WOD:

10 Power clean & Jerk 50 kg

2 Burpees

8 Power clean & Jerk 50 kg

4Burpees

6 Power clean & Jerk 50 kg

6 Burpees

4 Power clean & Jerk 50 kg

8 Burpees

2 Power clean & Jerk 50 kg

10 Burpees

C: Stretch

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