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CFF 22 May 2018

Por Aarón Cordero Vico | En CrossFit Football | El 22 de mayo de 2018

A: Strength:

5 Series de

Sled push 10 m

Sled pull 10 m

3 Broad Jump

Rest

B: Strength:

3 series de 2 Rope Climb

C: Stretch.

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