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WOD 21 May 2018

Por Aarón Cordero Vico | En CrossFit | El 21 de mayo de 2018

A: Strength:

Back Squat:

3 X 6 al 70/75%

B: WOD:

AMRAP 8min

10 DB Thrusters

10 Renegade Row

10 DB Deadlift

C: Stretch

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