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WOD 11 May 2018

Por Aarón Cordero Vico | En CrossFit | El 11 de mayo de 2018

A: Gymnastic:

Ring Row. 4 x10 ó fallo subida rápida bajada lenta.


AMRAP 10 Min

20 Kb Swing

20 Ring Dips o dips


C: Stretch

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