A: WOD por Equipos de 4
4 Rondas de:
30 Deadlift por parejas 140 kg “Solo trabaja una parejaHasta que acumulen”
4 Largos de carretilla de 20 m “Solo trabaja una pareja”
30 Sincro burpees del equipo “Trabaja todo el equipo”
4 Largos hand stand walk carretilla “Solo trabaja una pareja”
B: Stretch
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