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WOD 14 Abr 2018

Por Aarón Cordero Vico | En CrossFit | El 14 de abril de 2018

Entrenamiento por Parejas

TRABAJO Sincronizado!!!!!!

4 Rondas de:

20 Sincro Box Jump

20 Sincro Burpees

20 Sincro Pullups / Jumping Pullups

20 Sincro Situps con med ball

400 m run con saco bulgaro compartido.

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