A: Metabolic:
AMRAP 6 Min
8 Man Makers
4 Wall Climb
B: Weigthlifting
4 x 1 Power Snatch + 1 Hang power Snatch.
C: Stretch.
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16 comentarios para "WOD 12 Abri 2018"
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01/01/2020 el 15:39 -
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