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WOD 21 Mar 2018

Por Aarón Cordero Vico | En CrossFit | El 21 de marzo de 2018

A: WOD:

5 Rondas de:

8 Bar muscleups ó 8 Pull+ 8 Push

10 Thrusters 55/ 35 kg

30 sit ups

50 double unders

B: Stretch.

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