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CFF 13 Mar 2018

Por Aarón Cordero Vico | En CrossFit Football | El 13 de marzo de 2018

A: Strength:

WOD:

For time:

10 Deadlift 120/ 70 kg

10 Strits Chinups

8 Deadlift 120/ 70 kg

8 Strits Chinups

6 Deadlift 120/ 70 kg

6 Strits Chinups

4Deadlift 120/ 70 kg

4 Strits Chinups

2Deadlift 120/ 70 kg

2 Strits Chinups

Time cap 18 min.

B: Stretch

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