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WOD 28 Feb 2018

Por Aarón Cordero Vico | En CrossFit | El 28 de febrero de 2018

A: WOD: Especialmente dedicado a nuestro atleta del mes de Febrero  Francisco Javier Patón por afrontar siempre con alegría cada reto y aportar la mejor energía a la clase. Mantén tus ganas y no pararás de mejorar.

WOD: PATÓN

Cash in: 1000 m Run

Them

Acumular 50 KB C&J con cambios libres.

Si tuviera que soltar la KB o romper el ciclo, habrá que hacer 10 Burpees.

Them

Cash out 1000 m Run

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