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WOD 23 Febr 2018

Por Aarón Cordero Vico | En CrossFit | El 23 de febrero de 2018

A: Strength:

4 X 2 Shoulder to overhead.

B: WOD:

AMRAP 12 min:

400 m Run

20 Swing Ruso

10 Man Makers

C: Stretch

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