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CFF 18 Ene 2018

Por Aarón Cordero Vico | En CrossFit Football | El 18 de enero de 2018

A: Strength:

5 x 1 rope climb leg less

B: WOD:

21/15/9

Power Snatch 35/20kg

STO

Time cap 12 min.

C: Stretch

 

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