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CFF 25 Agost 2017

Por Aarón Cordero Vico | En CrossFit Football | El 25 de agosto de 2017

A: Strength:

Bench press 4 x 2 al 90%


3 rondas de:

20 DB Walking Overhead lunches(10 ida 10 vuelta)

15 DB Truster

10 Toes To Bar

Time cap 10 min

C: Stretch

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