Trabajo por equipos:
Equipos de 4 personas.
WOD:
AMRAP 20 min
3 personas acumulan Máximas rondas de:
+ 6 DEADLIFT 110/60 KG
+ 6 STRICT PULLUPS
+ 6 TRUE PUSH UPS
+ 6 BACK SQUAT 80/50 KG
Podrán hacer todos los cambios que quieran mientras el trineo no se pare.
Se apuntarán, número de rondas y veces que el equipo ha sido sancionado.
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