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WOD 26 Jul 2017

Por Aarón Cordero Vico | En CrossFit | El 26 de julio de 2017

A: Strength:

3 x 2 Hang Snatch

B: WOD:

3 Rondas de:

400 m run

15 Thrusters 40/ 25 kg

10 Burpees over the bar

Time cap 14 min

C: Stretch

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