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CFF 26 May 2017

Por Aarón Cordero Vico | En CrossFit Football | El 26 de mayo de 2017

A: Strength:

4 Series de:

3 Back Squat 80% + 1 ida y vuelta trineo

B: wod:

4 rondas:

15 Kcal

15 Kb swing ruso

15 Agrupaciones con disco

Time CAP 13 min.

C: Stretch

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