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WOD 23 Mar 2017

Por Aarón Cordero Vico | En CrossFit | El 23 de marzo de 2017

A: Strength:

5 x 1 Power Santch

B: WOD:

5 Rondas de:

5 Thrusters 60/ 40 kg

10 Strict Pullups

Time cap 6 min.

C: Stretch

 

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