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CFF 22 Feb 2017

Por Aarón Cordero Vico | En CrossFit Football | El 22 de febrero de 2017

A: Strength:

Deficit Deadlift 3 x 4 al 75%


2 rondas de:

1 Min martillazos a la rueda

1 min rest

1 min DB STO

1 min rest

1 Min atletic Burpees

1 min Rest

C: Stretch

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