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WOD 28 Ener 2017

Por Aarón Cordero Vico | En CrossFit | El 28 de enero de 2017

Entrenamiento por Trios.

AMRAP 30 min

Por relevos

Empuje de trineo

10 Slam ball

vuelta traccionando el trineo


Se deberá chocar la mano con el compañero para hacer el cambio.


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