A: Metabolic:
OTM 2 min 12 Min
Minutos pares 200 m run
Minutos Impares Abdominales agrupando con disco de 5 KG
B: WOD:
AMRAP 8 min
Snatch. Se podrá variar el peso. En caso de fallo obligatorio bajar el peso.
C: Stretch
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11 comentarios para "WOD 26 Oct 2016"
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