Entrenamiento por equipos:
AMRAP 20 min por parejas acumular máx cal en remo.
Mientras uno rema el compañero.
Min 0/5 mantiene Farmer hold
Min 5/10 mantienen Hand Stand Hold
Min 10/15 mantienen Dead hang
Min 15/20 mantienen plank position.
14/12/2019 el 12:19 -
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08/03/2020 el 01:44 -
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12/08/2020 el 04:33 -
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26/08/2020 el 21:23 -
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4 comentarios para "WOD 30 Jul 2016"
websiteservices dijo:
14/12/2019 el 12:19 -
Just check this …
Just take a second to take a look at the web-sites we’ve linked to …
George Gamble Investigative Solutions dijo:
08/03/2020 el 01:44 -
Title
[…]The data mentioned inside the report are a few of the top available […]
Title dijo:
12/08/2020 el 04:33 -
Title
[…]Sites of interest we have a link to[…]
AutoBuy Combos dijo:
26/08/2020 el 21:23 -
Recent Blogroll …
You may take a second to pay a visit to the content material from this web pages we have linked to on this post…