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WOD 31 Marz 2016

Por Aarón Cordero Vico | En CrossFit | El 31 de marzo de 2016

A: Strength:
5 X 3 Dips Lastrados


5 Rondas de:

20 Wall ball shot (cada vez que haya que partir la serie habrá que hacer 5 burpees)

10 Toes to bar

Time Cap 14 min.

C: Stretch

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