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Fuerza 8 Mar 2016

Por Aarón Cordero Vico | En Fuerza | El 8 de marzo de 2016

Press de banca:

5 reps al 40%

5 reps al 50%

5 reps al 60%

Fondos levantando manos, subida explosiva.

5 x 10

Fondos en anillas recorrido completo, subida exploviva.

5 x 10

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