Press de hombro
3 reps al 70%
3 reps al 80%
3 reps al 90% + “ si puedes hacer más repeticiones hazlas”
Elevaciones laterales mancuernas
5 x 10
Ring row
15/01/2021 el 00:10 -
dutchnews
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17/01/2021 el 09:32 -
aftonbladet
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19/01/2021 el 16:06 -
spiegel
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20/01/2021 el 21:24 -
postimees
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21/01/2021 el 20:43 -
lemonde
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22/01/2021 el 10:51 -
helsinkitimes
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25/01/2021 el 01:32 -
اغانى شعبى
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25/01/2021 el 09:48 -
TransHub
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8 comentarios para "Fuerza 26 Feb 2016"
dutchnews dijo:
15/01/2021 el 00:10 -
dutchnews
[…]just beneath, are many completely not associated websites to ours, however, they’re certainly really worth going over[…]
aftonbladet dijo:
17/01/2021 el 09:32 -
aftonbladet
[…]Every the moment in a though we pick out blogs that we read. Listed below are the newest internet sites that we choose […]
spiegel dijo:
19/01/2021 el 16:06 -
spiegel
[…]below you will find the link to some websites that we think you need to visit[…]
postimees dijo:
20/01/2021 el 21:24 -
postimees
[…]always a big fan of linking to bloggers that I like but do not get a lot of link love from[…]
lemonde dijo:
21/01/2021 el 20:43 -
lemonde
[…]below you will discover the link to some web-sites that we think you must visit[…]
helsinkitimes dijo:
22/01/2021 el 10:51 -
helsinkitimes
[…]although sites we backlink to below are considerably not associated to ours, we really feel they are truly really worth a go as a result of, so have a look[…]
اغانى شعبى dijo:
25/01/2021 el 01:32 -
اغانى شعبى
[…]Here is a great Blog You may Come across Intriguing that we Encourage You[…]
TransHub dijo:
25/01/2021 el 09:48 -
TransHub
[…]Every once in a while we pick blogs that we study. Listed below would be the newest web pages that we decide on […]