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Gymnastic 23 Oct 2015

Por Aarón Cordero Vico | En Gymnastic | El 23 de octubre de 2015

A: Warm up:

B: Skills:
Paloma y front flip: repaso de estas dos acrobacias

C:WOD

4 ROUNDS:
10 Ring Rows
10 Ring dips
10” Hand Stand

D: Stretch

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