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WOD 21 Oct 2015

Por Aarón Cordero Vico | En CrossFit | El 21 de octubre de 2015

A: Gimnastic:

Practica de pino durante 12 min.

B: WOD:

10/8/6/4/2

Full clean

Atlas Stone

Toes to bar

Time cap 16 min.

C: Stretch.

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