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Gymnastic 25 Agost 2015

Por Aarón Cordero Vico | En Gymnastic | El 25 de agosto de 2015

A: Warm up:

B: Skills:
Skin the cat: movilidad y fuerza en el core.

Isometric dip: Buscaremos diferentes posiciones en nuestro dip para aguantar de forma isométrica.
C: Stretch

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