A: WOD:
40 Pullups
30 kb swing
20 Hspu
10 Bar Muscleups
30 KB swing
40 Pullups.
Time cap 20 min
B: Tabata Atletic Burpees.
C: Stretch.
16/09/2018 el 13:43 - Inicia sesión para responder
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1 comentario para "WOD 31 Jul 2015"
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16/09/2018 el 13:43 -
Title
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