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WOD 27 May 2015

Por Aarón Cordero Vico | En CrossFit | El 27 de mayo de 2015

A: Gimnastic

OTM 15 min

Cada min

Paso del oso 10 air squat y volvemos paso del oso

B: WOD:

21/15/9

Dumbbells thrusters

Russian twist con disco

Lunges plate over head

C: Stretch

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