• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto



    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.


Performance 21 Abr 2015

Por Aarón Cordero Vico | En Performance | El 21 de abril de 2015

A: Skills:

Full snatch. Usaremos barra o pica para aprender y comprender este movimiento.


4 rondas de:

10 sentadilla overhead

10 burpees over the bar

10 sit ups

Time cap 12 min

C: Stretch

16 comentarios para "Performance 21 Abr 2015"

  • سنگ کابینت dijo:

    21/12/2019 el 10:41 -


    make sure you visit the internet sites we adhere to, this sort of as this a single particular, as it represents our picks through the world wide web

  • کمد جالباسی dijo:

    24/01/2020 el 13:47 -


    Hi there colleagues, how is all, and what you would like for to say about this put up, in my see its truly wonderful made for me.

  • اپن ام دی اف شیک dijo:

    25/01/2020 el 12:48 -


    Hello there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my weblog to rank for some targeted search phrases but I’m not looking at extremely great outcomes. If you know of any remember to share. Enj…

  • کمد لباس و کتابخانه dijo:

    26/01/2020 el 14:26 -


    Hello would you head permitting me know which webhost you’re using? I have loaded your weblog in 3 fully different browsers and I should say this site hundreds a whole lot a lot quicker then most. Can you advocate a excellent internet hosting supplier…

  • شلف دیواری تلویزیون dijo:

    26/01/2020 el 20:29 -


    beneath you will appear throughout the link to some web-websites that we take into account it is best to visit

  • طراحی داخلی پست مدرن dijo:

    27/01/2020 el 19:16 -


    I know this if off subject matter but I’m seeking into commencing my very own weblog and was curious what all is needed to get established up? I’m assuming obtaining a blog like yours would price a pretty penny? I’m not quite web savvy so I’m not one h…

  • اندازه سوپری آشپزخانه dijo:

    28/01/2020 el 09:49 -


    I do not know if it is just me or if maybe everybody else encountering difficulties with your internet site. It appears as if some of the written text within your posts are running off the display screen. Can someone else please comment and let me know…

  • کاغذ دیواری سه بعدی dijo:

    28/01/2020 el 16:42 -


    Sohan is also being accused of leaving the jurisdiction in December last yr without authorization.

  • سیستم اطفاء حریق dijo:

    29/01/2020 el 21:28 -


    Very good way of detailing, and fastidious article to get information concerning my presentation matter matter, which i am heading to convey in university.

  • اندازه میز تلویزیون dijo:

    01/02/2020 el 18:55 -


    Superb tale, reckoned we could merge a number of unrelated information, even so truly truly really worth having a look for, whoa did one distinct learn about Mid East has got a whole lot far more problerms also

  • the best sip mutual fund in india dijo:

    02/03/2020 el 10:17 -

    the best sip mutual fund in india

    […]very handful of internet sites that come about to become comprehensive beneath, from our point of view are undoubtedly properly worth checking out[…]

  • india visa dijo:

    04/03/2020 el 13:21 -

    india visa

    […]Every after inside a while we pick out blogs that we read. Listed below would be the most current internet sites that we pick […]

  • dank vapes dijo:

    04/03/2020 el 23:47 -

    dank vapes

    […]we prefer to honor a lot of other world-wide-web sites around the web, even when they aren’t linked to us, by linking to them. Under are some webpages really worth checking out[…]

  • خرید vpn dijo:

    23/03/2020 el 18:01 -

    vpn ایفون

    we arrived throughout a cool net site which you could enjoy. Consider a search when you want

  • The Law Ladies Law Firm dijo:

    07/05/2020 el 21:09 -

    Great websites from the internet…

    Very well written! Let me suggest you few interesting websites …

  • خرید vpn dijo:

    24/05/2020 el 08:15 -

    vpn ایفون

    Greetings from Florida! I’m bored to loss of life at perform so I decided to examine out your website on my apple iphone in the course of lunch crack. I appreciate the details you provide here and can’t hold out to consider a search when I get property…

Deja una respuesta

Deja una respuesta


Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube