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WOD 16 Abr 2015

Por Aarón Cordero Vico | En CrossFit | El 16 de abril de 2015

A: OTM por 10 min

5 HSPU estrictos


100 double under

50 Swing una mano cambiando de mano

25 Air  squat

10 dips en cajón

25 Air Squat

50 Swing una mano cambiando de mano

100 double under

C: Stretch

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