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WOD 24 Mar 2015

Por Aarón Cordero Vico | En CrossFit | El 24 de marzo de 2015

A: OTM 10 min.

3 super man

6 toes to bar estrict

B: WOD:

AMRAP 10 min

15 burpees

10 Dumbbells full clean

5 dumbbells push jerk

C: Stretch.

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