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Performance 11 Mar 2015

Por Aarón Cordero Vico | En Performance | El 11 de marzo de 2015

A: Skills:

Hang power Snatch. Seguimos perfeccionando los movimientos olimpicos.

B: WOD:

AMRAP 10 min

100 m run

16 dumbbells snatch alternando mano

20 lunges con la mancuerna Over head

C: Stretch.

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