• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto

    ¡DÉJANOS ESTAR EN CONTACTO CONTIGO!X

    DEJA UN COMENTARIO

    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.

BLOG

WOD 27 Dic 2014

Por Aarón Cordero Vico | En CrossFit | El 27 de diciembre de 2014

Entreno todos juntos.

Estaciones.

-Remo

-Peso muerto 80/50

-Sentadilla desde rack 60/40

-Arrancada con mancuerna 25/15

-Sit ups

Van rotando de estación por dos vueltas cada minuto y an sumando repes y dividiendo entre el num de personas… al final toda la clase suma las repes. La clase que más repes haga gana.

10 comentarios para "WOD 27 Dic 2014"

  • صفحه کابینت ضد آب dijo:

    23/11/2019 el 18:10 -

    کابینت

    I know this if off subject but I’m hunting into commencing my personal weblog and was curious what all is necessary to get set up? I’m assuming possessing a site like yours would expense a quite penny? I’m not extremely web savvy so I’m not one hundred…

  • دانلود فیلتر شکن رایگان dijo:

    13/12/2019 el 21:29 -

    vpn ایفون

    Fantastic site! Is your theme personalized produced or did you down load it from somewhere? A style like yours with a few straightforward adjustements would genuinely make my site stand out. Make sure you allow me know the place you got your layout. Bl…

  • چهارچوب کمد دیواری dijo:

    18/12/2019 el 11:42 -

    کابینت

    Excellent blog! Is your theme personalized manufactured or did you download it from somewhere? A layout like yours with a few basic adjustements would really make my blog stand out. Make sure you let me know in which you received your layout. Bless you

  • آویز کیف در کمد dijo:

    18/12/2019 el 14:38 -

    کابینت

    I was curious if you ever thought of altering the layout of your website? Its really properly written I enjoy what youve got to say. But perhaps you could a tiny much more in the way of content material so men and women could join with it better. Youve…

  • ابعاد استاندارد پاتختی dijo:

    18/12/2019 el 18:08 -

    کابینت

    Howdy just desired to give you a short heads up and allow you know a handful of of the pictures are not loading properly. I’m not sure why but I think its a linking issue. I have tried it in two different internet browsers and the two display the very…

  • بهترین نوع کابینت چیست dijo:

    18/12/2019 el 21:08 -

    کابینت

    Wonderful weblog! Is your concept custom made manufactured or did you down load it from someplace? A layout like yours with a number of easy adjustements would truly make my site stand out. Make sure you let me know in which you got your design and sty…

  • دوربین های ۲ مگاپیکسل هایک ویژن dijo:

    19/12/2019 el 17:07 -

    دوربین

    Hey! I know this is somewhat off subject but I was asking yourself if you realized exactly where I could get a captcha plugin for my remark kind? I’m using the same site platform as yours and I’m obtaining difficulties obtaining one? Many thanks a lot!

  • کمد فلزی لباس dijo:

    20/12/2019 el 22:27 -

    کابینت

    Hi would you head stating which site platform you are doing work with? I’m arranging to commence my personal website before long but I’m having a challenging time choosing amongst BlogEngine/Wordpress/B2evolution and Drupal. The explanation I inquire i…

  • اپن آشپزخانه ام دی اف dijo:

    21/12/2019 el 09:52 -

    کابینت

    Hiya! Rapid query that is totally off subject matter. Do you know how to make your internet site cellular helpful? My site seems strange when viewing from my apple iphone. I’m making an attempt to find a theme or plugin that may possibly be able to pro…

  • سرویس خواب عروس جدید dijo:

    01/01/2020 el 17:49 -

    کابینت

    you should check out the sites we adhere to, this sort of as this one specific, as it represents our picks via the world wide web

Deja un comentario

Deja un comentario

© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.

Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube