A: WOD
50 Kb swing ruso
40 Dips
30 Push ups
20 Jumping squats
10 HSPU
Durante el WOD cada 2 minutos hay que hacer 5 Burpees
B: Stretch
20/02/2020 el 21:12 -
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14 comentarios para "WOD 28 Nov PERFORMANCE"
Mover in Vancouver - 2120 Kingsway #102, Vancouver, BC V5N 2T5 dijo:
20/02/2020 el 21:12 -
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