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WOD 8 Agos 2014

Por Aarón Cordero Vico | En WODs | El 8 de agosto de 2014

A: Stretch:

4 x 20 pasos walking farmer lunge

B: WOD:

4 rounds of:

10 Deadlift 60/40kg

20 hollow rock

30 doble unders.

C: Stretch.

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