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WOD 25 Abr 2014

Por Aarón Cordero Vico | En WODs | El 25 de abril de 2014

Un poquito de Strongman no viene mal para pasar un viernes mmmuuuuuy divertido.

A: OTM 10 min

Medio largo de carrera al box + 2 atlas stone pesadas.

B: WOD:

Helen:

3 round of:

400 m run

21 kb swing 24/16 kg

12 pulups

C: Stretch.

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