A: OTM 10 min:
Cada minuto 3 pullups lastradas 10 kb swing.
B: WOD:
4 Rondas de :
10 power clean 50/ 30 kg.
200 m run
15 wall ball shot
200 m run.
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18 comentarios para "WOD 16 Abr 2014"
Asebedo dijo:
31/12/2019 el 20:54 -
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[…]usually posts some really exciting stuff like this. If you are new to this site[…]
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