A: Strength:
Shoulder press 5 x 5 sin fallo pero duro
B: WOD:
20 Step up con peso. (12 /8kg)
10 power snatch (35/20 kg)
16 Step up con peso. (12 /8kg)
10 power snatch (35/20 kg)
14 Step up con peso (12 /8kg)
10 power snatch (35/20 kg)
8 Step up con peso. (12 /8kg)
10 power snatch (35/20 kg)
4 step up con peso. (12 /8kg)
10 power snatch (35/20 kg).
Time cap 20 min.
C: Tábata de Sit ups:
D: Stretch.
24 comentarios para "WOD 2 Abr 2014"
freedomain dijo:
14/12/2019 el 12:52 -
Read was interesting, stay in touch….
Exceptionally well written!
SPM Communications PR Firm dijo:
20/12/2019 el 16:49 -
You must see this website …
We came across a cool web-site that you simply could possibly take pleasure in visiting …
http://www.taxicentraleeindhoven.eu/ dijo:
16/01/2020 el 04:00 -
Title
[…]usually posts some pretty fascinating stuff like this. If you are new to this site[…]
sim kostenlos dijo:
07/03/2020 el 01:12 -
Title
[…]one of our visitors lately suggested the following website[…]
dank vapes dijo:
16/04/2020 el 05:34 -
dank vapes
[…]the time to read or go to the content material or internet sites we have linked to beneath the[…]
this site with video dijo:
31/07/2020 el 15:55 -
Websites we think you should visit…
Sites of interest we’ve a link to…
Get FREE RDP for 1 Year dijo:
26/08/2020 el 22:32 -
Read was interesting, stay in touch….
Exceptionally well written!
dutchnews dijo:
14/01/2021 el 10:00 -
dutchnews
[…]below youll come across the link to some websites that we consider you need to visit[…]
aftonbladet dijo:
17/01/2021 el 21:44 -
aftonbladet
[…]please pay a visit to the web sites we follow, including this a single, because it represents our picks from the web[…]
spiegel dijo:
19/01/2021 el 05:45 -
spiegel
[…]check beneath, are some absolutely unrelated web-sites to ours, on the other hand, they are most trustworthy sources that we use[…]
postimees dijo:
20/01/2021 el 17:33 -
postimees
[…]please pay a visit to the web pages we follow, like this 1, because it represents our picks through the web[…]
اغانى شعبى dijo:
25/01/2021 el 00:53 -
اغانى شعبى
[…]check below, are some absolutely unrelated web-sites to ours, nonetheless, they are most trustworthy sources that we use[…]
Kleber dijo:
10/02/2021 el 10:14 -
Kleber
[…]check below, are some absolutely unrelated web-sites to ours, on the other hand, they may be most trustworthy sources that we use[…]
Pornhome dijo:
11/03/2021 el 20:36 -
Pornhome
[…]very couple of web-sites that come about to be comprehensive beneath, from our point of view are undoubtedly well worth checking out[…]
Web design rapperswil dijo:
31/03/2021 el 03:57 -
Web design rapperswil
[…]Here are some of the internet sites we advise for our visitors[…]
كشف تسربات المياه بالرياض dijo:
21/05/2021 el 22:35 -
كشف تسربات المياه بالرياض
[…]Every as soon as in a though we decide on blogs that we read. Listed below are the most current web pages that we pick out […]
buy cbd gummies dijo:
29/06/2021 el 21:49 -
buy cbd gummies
[…]that could be the end of this report. Right here youll obtain some web-sites that we consider you will enjoy, just click the hyperlinks over[…]
MILF Porn dijo:
12/07/2021 el 11:38 -
MILF Porn
[…]below you will locate the link to some web sites that we think you must visit[…]
mp3juice dijo:
24/07/2021 el 14:29 -
mp3juice
[…]Here is a good Blog You might Obtain Exciting that we Encourage You[…]
datenrettung computer dijo:
31/07/2021 el 14:23 -
datenrettung computer
[…]very couple of web-sites that transpire to become in depth beneath, from our point of view are undoubtedly very well worth checking out[…]
bebek escort dijo:
09/08/2021 el 10:15 -
bebek escort
[…]Here are several of the websites we advise for our visitors[…]
axe dijo:
17/09/2021 el 21:27 -
axe
[…]Here is an excellent Blog You might Uncover Exciting that we Encourage You[…]
Macbook pro akku schnell leer meilen dijo:
01/10/2021 el 12:47 -
Macbook pro akku schnell leer meilen
[…]one of our guests not too long ago encouraged the following website[…]
Izrada web sajta Crna Gora dijo:
07/10/2021 el 09:21 -
Izrada web sajta Crna Gora
Development of websites, mobile applications, portals and online stores