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WOD 31 Ene 2014

Por Aarón Cordero Vico | En WODs | El 31 de enero de 2014

Conocéis  a Mary?? Es una chica encantadora, pero marea un poco… será por ver las cosas cabeza abajo?

A: Benchmark

MARY: AMRAP 20 min

5 HSPU

10 Pistols

15 pullups

B: Tabata situps:

C: Stretch

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