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«WOD 12 Nov 2013»

Por CrossFitSingularBox | En WODs | El 12 de noviembre de 2013

Strength

Back Squat 5 x 3                                         

WOD:  

3 ROUND OF:                                                 

20 KB Clean & Jerk 24 / 16 Kg                                       

20 TBT                                                

20 Box Jumps 60/40 cm     

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